Training

Structured training for every level

Regular group and individual training for kids and adults, with an emphasis on technique, movement coordination and match tactics.

Training schedule

Indicative schedule – we confirm the exact time when you sign up.

Day Time Session
Monday 16:00 – 17:30 Group training for kids
Tuesday 18:30 – 22:00 Training competitions
Wednesday 16:00 – 17:30 Group training for kids
Wednesday 19:30 – 21:30 Group training for adults
Thursday 16:30 – 18:00 Group training for kids
Friday 17:00 – 18:30 Group training for kids
Friday 18:30 – 22:00 Training competitions

Group training

Group training is a great way to learn or improve table tennis skills in a structured and motivating environment. Sessions combine individual drills, game elements and sparring.

  • Small groups so the coach can give attention to everyone
  • A progressive training plan with regular feedback
  • Division by level so everyone trains at a suitable pace
GTK Baltais training

Individual training

If you want to progress quickly or prepare for a specific competition, individual sessions let you focus precisely on your needs.

  • Detailed correction of technical elements
  • Video analysis (by arrangement)
  • Individual training plan

Who do we especially recommend it for?

  • Players preparing for tournaments
  • Those who want to fix specific technical mistakes
  • New players who need a fast start
Sign up for individual training

Frequently asked questions

Click a question to see the answer.

No, you can use club equipment for your first sessions. Later the coach will help you choose a suitable bat for your style and level.

Yes, we accept new members all year round. The coach will assess your level and recommend the most suitable group.

Two to three sessions a week is optimal. That said, even one quality session a week with the drills done properly will bring noticeable progress.